Short and Simple: Can Carbs Be “Clean”?

Friends, I’ve fallen off of the bandwagon. Hard. Flash back three and a half months ago. There I was, beginning the school year, starting grad school, running a business in the middle of event season, writing/creating content regularly, and sleeping for a good four hours a night. On top of that, I was running 20 …

Eat Where It’s Neat: London and Paris

You guys, I am so full. Still. Like, perpetually full. Full of amazing food though, so I’m not mad about it. Eating in abroad has been not only delicious, but so enlightening. I hate to burst some bubbles here, but man, we are missing OUT on some vital necessities here in America.  First, let’s chat …