Tag «sweet potato»

Short and Simple: Can Carbs Be “Clean”?

Friends, I’ve fallen off of the bandwagon. Hard. Flash back three and a half months ago. There I was, beginning the school year, starting grad school, running a business in the middle of event season, writing/creating content regularly, and sleeping for a good four hours a night. On top of that, I was running 20 …

Sweet Potato Apple Fudge: How to Avoid Holiday Embarrassment

Folks, let’s talk about an experience we’ve all run embarrassingly run into. It’s Christmas Eve. You walk through the door of your family’s gathering, smelling the good smells, hearing sleigh bells jingling, feeling the holiday spirit to the max. You greet all of your loved ones, and then…you see so and so’s boyfriend, Johnny, sitting …

Sweet Potato Crunch Bars: Move Over, Pumpkin!

I want to start off by clarifying something that may be become misunderstood when reading this blog: I love Pumpkin. Love. It. Yes, it’s even capitalized there because THAT’S how important it is to me. BUT, I also have to say for the record, that sometimes pumpkin needs to take a seat, and let his other …

Japanese Kit Kats: Science Class Continues

A few days ago, we had a little science lesson. Remember way back when, when we learned about why cookies do what they do? Today, science class continues, with the experiment to end all experiments. Let me back up. Every morning, with my eggs and peanut butter toast, I do what every responsible adult does: watch the …